Grandma’s Elderberry Syrup For Cold & Flu Prevention
I began taking Elderberry Syrup for cold and influenza avoidance the previous winter when I was pregnant with my little girl since it’s loaded with nutrients and safe boosting cancer prevention agents. I want to utilize normal items rather than over the counter prescription when I can in light of the fact that I feel it is better for my wellbeing and the strength of my family.
Ingredients Elderberry Syrup
(makes somewhat more than 1 half quart)
2/3 glass dried elderberries
3 glasses of water
1 tsp ground cinnamon
1/2 tsp ground clove
1/2 tsp ground ginger
1 glass nectar (crude and nearby is ideal)
2/3 glass crude apple juice vinegar
Simmer berries, flavors
Strain fluid into a bowl and dispose of elderberries. This works best utilizing something like a fine work strainer, espresso channel, sheer drape, or fine cheesecloth.
Mix in nectar and afterward include apple juice vinegar blending great.
Disclaimer: I am not a therapeutic expert. Kindly do your very own exploration before bringing home cures. This isn’t expected to supplant an expert conclusion.